Apple of my Eyes
Friday, February 22, 2008
SBD Pinoy Version
A friend of mine asked if I can do her a favor. She's a career woman and has no time to prepare her daily meals . She wants low carbohydrates food and as much as possible or rather strictly "no rice." She gave me a south beach diet menu to follow but it's the pinoy version.
Here's the sample pinoy south beach diet meal for the day.
Fried bangus w/salted egg, tomatoes and cucumber
Beef w/bell pepper, cauliflower and brocolli
Grilled chicken breast w/ mayonnaise , parsley, celery sticks and cucumber
Posted by Ann ::
6:05 AM ::
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