Apple of my Eyes

Apples in my Basket

Apple of my Eyes

Friday, February 22, 2008

SBD Pinoy Version

A friend of mine asked if I can do her a favor. She's a career woman and has no time to prepare her daily meals . She wants low carbohydrates food and as much as possible or rather strictly "no rice." She gave me a south beach diet menu to follow but it's the pinoy version.

Here's the sample pinoy south beach diet meal for the day.

Breakfast

Fried bangus w/salted egg, tomatoes and cucumber

Lunch

Beef w/bell pepper, cauliflower and brocolli

Dinner

Grilled chicken breast w/ mayonnaise , parsley, celery sticks and cucumber

Vegetable Salad

Posted by Ann :: 6:05 AM :: 0 Comments:

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